
Centering on What Matters Most
On Sunday morning, I stood in church singing a song I had never heard before. My husband was on one side of me. My daughter
Caitlyn is a media personality and a regular on WDBJ7 in Roanoke, VA. Check out some of her Mornin' Motivations segments.
As a woman of faith, Caitlyn enjoys writing about this core aspect of who she is. Take a moment to read some of her reflections.

On Sunday morning, I stood in church singing a song I had never heard before. My husband was on one side of me. My daughter

Sometimes, saying yes to things that scare us a little is the very thing that grows us the most. Will you embrace adventure?

When you start treating your everyday life like it’s worth celebrating… you realize that it really is. You don’t have to overhaul your life to enjoy it more. You just have to give yourself permission to find joy in what’s already there.

Science and scripture both affirm that connection is life-giving. Since we know this is true, the real question becomes: how can each of us be more intentional about leaning into connection in our daily lives?