A conversation is completely reframed when you come from a place of love. The emotional safety that allows us to walk through the hard stuff.
Why should you insist on intentional play? Because you must balance time in the performance zone with FUN. Lighten up and PLAY.
There is more than enough “adulting” to squash the biggest and most beautiful dreams – if you let it. Fight for your dreams.
Have you let go of chasing “better” and opted to celebrate being just right? What is your personal peace like these days?
It is my goal to make 2021 a “measured” year. This is the word that will guide me forward + encourage me to find consistent + comfortable rhythms.
A Grinch stole our mail but we won’t let it steal our Christmas joy! Joy is unshakeable + rooted in the true meaning of the Christmas season.
Allow your willingness to embrace the wonderful – even within the challenges – to be a reflection of the joy of Christmas.
The blessing was hiding in plain sight and I nearly missed it. How often is that the case? We walk by our blessings – see them, smell them, feel them, hear them – but never let the reality of what they represent wash over us?
Waiting is hard. Whether you are waiting a minute, a month or a year. It requires us to humble ourselves and accept – we are not in control. How can you wait well?
Thankfulness may not be a posture that our hearts are inclined to take this season. You lose nothing by choosing appreciation and gain everything by shifting your perspective into this place.
Where is your happy place? Take a moment to see and feel yourself there. Shut your eyes, take a deep breath, and imagine the sights, sounds, and textures of that place. For me, it is Long Cove Point on the coast of Maine. I spent my childhood going up to Maine, to stay at my …
People and relationships are paramount and that means that having honest conversations around feedback is a necessity.
I don’t believe in coincidences, happy accidents, or serendipitous timing. I believe in purpose and providence.
My hatred for olives is unshakeable. I have tried to like them over the duration of my life; open to the possibility that taste buds can change. But alas, that has not happened. I’ve heard that pregnancies can change a woman’s food preferences but I was no such woman. I’m still over here, hating all …
Are you juggling balls that you could choose to place down? Don’t drop it. Demonstrate control over your own life and well being, take it and put it down.