This word hit me long before I could articulate why this word was the right one. It washed over me while I was out on a run. I’m excited to share all the reasons why “release” will be my word for 2023.ย <Read More>


Life changes and people change and I donโt always know what to do with that or how to feel about it. But I feel it deeply and intensely, actually. I feel it in a way that creates the heavy in my chest and the sting in my eyes. But then I feel it in ways that make me giggle, too. <Read More>
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It feels so good to be known, doesnโt it? To be seen and noticed. A trip to New Hope Girls taught me this powerful lesson through bubbles and the privilege of loving one very special little girls. <Read More>


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