There is no need to completely revisit who you are as one calendar year changes to the next. Focus on new perspective, energy, and goals but enjoy being the...
We are all messy. Each and every one of us. While my chosen paradigm is one that chooses to look past the thorns to celebrate the berry, there is also a need...
I need you to stop being so mean to yourself. If you are like me, you are good at allowing an unkind inner-dialogue to take root in your thought life. Perhaps...
I’ll never forget the day that my leadership coach made my cohort of young professionals practice the art and science of giving and receiving feedback. This...
I’m an unapologetic bookworm and a word geek. When I write I consider it painting with words. I genuinely delight in thinking about (and over thinking about)...
Is the glass half full or half empty? Is it a challenge or an opportunity? Much of life’s circumstances are defined by how we frame them and what we...