A meaningful DIY project has the ability to impart lessons about the important work of transformation and our unique journeys.
A conversation with Michelle Buelow of Bella Tunno, a modern baby accessory brand, led to insight regarding pushing through pain into purpose.
When words aren’t enough (because you don’t know the language!) how will you show your love? Do you trust love always finds a way?
I am full of gratitude to have a father who knows that all women and all girls are created for more. In the Dominican Republic he served intentionally and loved well.
Joy Reyes provides insight and inspiration about hope, joy and a deeply rooted belief we were each created for more.
Why should you insist on intentional play? Because you must balance time in the performance zone with FUN. Lighten up and PLAY.
It is my goal to make 2021 a “measured” year. This is the word that will guide me forward + encourage me to find consistent + comfortable rhythms.
A Grinch stole our mail but we won’t let it steal our Christmas joy! Joy is unshakeable + rooted in the true meaning of the Christmas season.
Where is your happy place? Take a moment to see and feel yourself there. Shut your eyes, take a deep breath, and imagine the sights, sounds, and textures of that place. For me, it is Long Cove Point on the coast of Maine. I spent my childhood going up to Maine, to stay at my …
I need you to stop being so mean to yourself. If you are like me, you are good at allowing an unkind inner-dialogue to take root in your thought life. Perhaps it is prompted by a mistake or a quest for perfection but the reality is we are all too quick to cut ourselves down. …
You serve no one well by holding tightly to your challenges. In your vulnerability, you will step into a beautiful paradox of strength.
How can parents be more present and avoid digital distractions? That was a question I was recently asked by SmartSocial.com. I was excited to contribute and provide a less-than-conventional bit of feedback. And are you surprised to learn it involves my inner child? I have found that when I come up with creative ideas and …
When do we stop believing in the beauty of our dreams? What was your big idea that slowly slipped away? It is time to dream again!
I start each day in my sweats, with a cup of coffee, and time on the couch with my kiddos. Earlier this week I did exactly that, but there was a little added excitement to my routine — our family was featured in the early morning news segment on WDBJ7! We enjoyed the opportunity to …
When you are at your very best, maximizing on the ways you have been uniquely gifted, you will shine.