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2023 Word of the Year: Release

What word will guide my intentions and frame out 2022? Release. Learn why I selected this word & how you can pick a word of the year, too!...

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A Favorite Mistake

How can you not only accept your mistakes but CELEBRATE your mistakes? My child's 5th grade teacher taught me lesson in exactly that!...

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People ARE the Adventure.

This world has no shortage of interesting and beautiful people - will you take the time to notice and affirm the importance of others? ...

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My BOOK is being published!

My book, Worth it and Wonderful, will be published January 17, 2022 and is available for pre-order now. ...

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Bubbles & Being Known

It feels so good to be known, doesn't it? To be seen and noticed. A recent experience at New Hope Girls helped me realize this afresh....

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The Oyster Experience

When adventure calls, will you say yes? This story about trying a raw oyster for the first time explores how we can grab onto life with both hands!...

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Time to Retreat.

RETREAT! Often when I think of this word I bring to mind a historical army waving a white flag as they flee the chaos of battle and seek safety. Funny, I...

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Create Conditions for Success

Sometimes a problem can be resolved with a tool or resource. The issue isn't "us" it is lacking the conditions needed to succeed!...

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Dare to be Ambitious.

Do you have a big dream that you’ve been swirling around in your mind? Consider if now is the time to dare to be ambitious. ...

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Pursue Courageous Living.

Do not let fear take one more inch as you journey through life. Intentionally push back and boldly pursue courageous living!...

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Look Up!

Oversaturated schedules & being swallowed by busyness can get in the way of living with vision. Don't forget to keep your eyes on impact....

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Lessons Learned from a 16-Hour Road Trip

How can you set yourself up for summer road trip success? Learn from my recent 16-hour road trip to Maine! These lessons also apply to so much more than...

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An Intentionally Sweet Summertime

Set yourself up for an intentionally sweet summertime by brainstorming big ideas, getting basic supplies on hand, and setting boundaries!...

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14 Flavors of My Life (The Impact of Educators)

20 years later the impact of an educator hit me so clearly! I realized where my love for writing was nurtured and who I have to thank. I'm curious who has...

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“I don’t feel alone anymore.”

Reflections from a recent keynote address at a Take Back the Night Event. In community we create connections that lead to pathways for healing....

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