Waiting is hard. Whether you are waiting a minute, a month or a year. It requires us to humble ourselves and accept - we are not in control. How can you wait...
Are you juggling balls that you could choose to place down? Don’t drop it. Demonstrate control over your own life and well being, take it and put it down. ...
I need you to stop being so mean to yourself. If you are like me, you are good at allowing an unkind inner-dialogue to take root in your thought life. Perhaps...
I’ll never forget the day that my leadership coach made my cohort of young professionals practice the art and science of giving and receiving feedback. This...
I can only hope you find friends in life that love you enough to stand up to the mean girl. No, not some mean girl at work or a mean girl that you went to high...
I’m an unapologetic bookworm and a word geek. When I write I consider it painting with words. I genuinely delight in thinking about (and over thinking about)...
Is the glass half full or half empty? Is it a challenge or an opportunity? Much of life’s circumstances are defined by how we frame them and what we...
Life causes all of us to lose ourselves. Be it the stress, pressure and activities of everyday living or perhaps the impact of a global pandemic. From...
